Medically speaking, the last week has been kind of traumatic for Wesley. We started out last Saturday with Wesley taking a tumble and cracking his head on the door jamb. There was a lot of blood (but we managed to get it out of all the clothes!) and we just couldn’t get it to stay [...]
This Sunday after being cooped up inside for a few days because of rain we had to get Redmond outside to burn off some energy. The best place to do that near our house is Walnut Creek Park. Redmond ran and played with a few other dogs and we hiked around. And well, let’s just [...]
Well, we’ve finished the fourth week of our HundredPushups workout plan. So far I can say we are both feeling the difference, but I doubt that either of us will be able to do 100 consecutive pushups after we finish the last two weeks. Maybe I’m wrong, but it doesn’t seem possible.
That isn’t to say [...]
The site, hundredpushups.com, has a simple concept. It provides a plan for training just about anyone to go from being able to do just a few to being able to do 100 consecutive pushups. The site uses a well known method of increasing and decreasing numbers of repetitions in a set. You do pushups three [...]