Health/Fitness

Joshua on October 14th, 2007

Perhaps the most critical element in my marathon plan is the training program. Basically running, running and more running. I am following an 18-week program developed by Hal Higdon. The program has grown organically after years and years of coaching runners (literally thousands), writing for Runner’s World, and writing many books on running. I chose […]

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Joshua on October 10th, 2007

By now you probably know that I am planning on running the Austin Marathon. It is being held in downtown Austin on February 17th, 2008. You probably also know that I’m not much of a runner. Sure, I can run. I even do run on a fairly regular basis. What I am not is a […]

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Joshua on October 7th, 2007

Friday morning we decided to go on a hike. I couldn’t really decide if we should got to Bull Creek or Barton Creek. I knew that both of them were roughly near Hwy 360 south of 183 here in Austin. I figured we’d drive, see a sign, and voila! we’d have our hike. I’d remembered […]

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Joshua on October 3rd, 2007

Now that is some title. You’ll have to admit. And I bet you’d like me to explain it right off the bat. Well, you’ll just have to wait a bit and stick with me. The title grew out of the events that unfolded and I think a proper retelling is in order. Wesley and I […]

Continue reading about The Double Fudgsicle Spicy Hot Bird Berry Cure