Marathon
I hit the hundred mile mark on my shoes last night. I bought them shortly before starting the marathon training during my mom’s last visit to Austin. After last night’s run I am at 100.88 miles according to the shoe tracker on MapMyRun.com. A lot of those miles aren’t part of the “official” training (59.45 […]
It has been three weeks since I’ve started running as part of my marathon training. So how are things going? Not bad. So far: I’ve run 48.62 miles I am currently averaging 8 min 33 sec per mile (week three) My longest run was 7.39 miles in 1 hour 12 min. On average my weight […]
Last Monday I ran Yasso 800s. Basically you run at one speed for 800 meters and then run at another speed for 800 meters then repeat for whatever distance you want to cover. In case you aren’t up on your metric system 800 meters is just shy of half a mile. That is a long […]
I completed my longest run ever this morning. 7.39 miles and that doesn’t include the .45 mile warmup jog. I think my longest previous run was near 6.7 miles and was about 16 months ago. It was also the longest time-wise I have ever run. 1 hour and 12 minutes. Had I been running […]