Running
Perhaps the most critical element in my marathon plan is the training program. Basically running, running and more running. I am following an 18-week program developed by Hal Higdon. The program has grown organically after years and years of coaching runners (literally thousands), writing for Runner’s World, and writing many books on running. I chose […]
By now you probably know that I am planning on running the Austin Marathon. It is being held in downtown Austin on February 17th, 2008. You probably also know that I’m not much of a runner. Sure, I can run. I even do run on a fairly regular basis. What I am not is a […]