Health/Fitness

Joshua on April 18th, 2010

Today we took the kids hiking through Lund’s Gulch which is encompassed in Meadowdale Beach Park. The park entrance is only about a half mile from our house and the kids and I have actually been running alongside the park for a few weeks. The hike is on a wide gravel trail that leads down […]

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Joshua on December 5th, 2009

Medically speaking, the last week has been kind of traumatic for Wesley. We started out last Saturday with Wesley taking a tumble and cracking his head on the door jamb. There was a lot of blood (but we managed to get it out of all the clothes!)  and we just couldn’t get it to stay […]

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Joshua on November 23rd, 2009

This Sunday after being cooped up inside for a few days because of rain we had to get Redmond outside to burn off some energy. The best place to do that near our house is Walnut Creek Park.  Redmond ran and played with a few other dogs and we hiked around.  And well, let’s just […]

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Joshua on July 27th, 2009

Well, we’ve finished the fourth week of our HundredPushups workout plan.  So far I can say we are both feeling the difference, but I doubt that either of us will be able to do 100 consecutive pushups after we finish the last two weeks.  Maybe I’m wrong, but it doesn’t seem possible. That isn’t to […]

Continue reading about Hundred Pushups – Week Four Update