Running

Joshua on December 20th, 2007

Nine weeks ago last Sunday I started training for the Austin Marathon in earnest. I’ve made it this far without any major injuries and with only a few minor ones (sore knees, small muscle pulls).  I’m at the halfway point time wise, but still have the majority of my planned training miles to go. I’ve […]

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Joshua on November 21st, 2007

  Last Saturday I had a 10 mile run scheduled. I was a little nervous because the week before I had barely completed a 9 mile run. I decided to go down to Lady Bird Lake (Town Lake) and run the trail there with the rest of the runners in Austin. I’d never been before, […]

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Joshua on November 9th, 2007

I hit the hundred mile mark on my shoes last night.  I bought them shortly before starting the marathon training during my mom’s last visit to Austin.  After last night’s run I am at 100.88 miles according to the shoe tracker on MapMyRun.com.  A lot of those miles aren’t part of the “official” training (59.45 […]

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Joshua on November 3rd, 2007

It has been three weeks since I’ve started running as part of my marathon training. So how are things going? Not bad. So far: I’ve run 48.62 miles I am currently averaging 8 min 33 sec per mile (week three) My longest run was 7.39 miles in 1 hour 12 min. On average my weight […]

Continue reading about Marathon Training: 3 Week Update